1/16/21

15
Jan

1/16/21

CrossFit GonzStrong – CrossFit

Heavy machinery (AMRAP – Reps)

“Heavy Machinery”

5 Rounds:

1:00 – Max Calorie Bike Erg

1:00 – Max Power Cleans 135 / 95 lb

1:00 – Max Bar-Facing Burpees

1:00 – Rest