15
Nov
11/9/17
Metcon (AMRAP – Rounds and Reps)
20 minute AMRAP
Teams of 2
Partner A Completes a whole round first then tags Partner B
Teams of 2
Partner A Completes a whole round first then tags Partner B
21/18 Cal Row
12 Wallballs (20/14)
6 Box Jump overs (20/24) (Modified: Box Jumps)