16
Dec
12/16/19
CrossFit GonzStrong – CrossFit
12 days of christmas 2019 (Time)
1 renegade row (60/35) (45/25)
2 clean n jerks (65/95) (135/95)
3 clusters
4 pull ups
5 front squats
6 burpees
7 db lunges
8 box jumps 24/20
9 kbs
10 sh2OH
11 db snatches
12 (50 DUS)