12/31/19

CrossFit GonzStrong – CrossFit

Metcon (AMRAP – Rounds and Reps)

2020 AMRAP 20:

20 Wallballs (20/14)

20 Hang Power Snatches (95/65)

20 Box Jumps (24/20)

20 Front Squats (95/65)

20/15 Calorie Row/200m run