12/20/14

20
Dec

12/20/14

3 minute AMRAP:
15 dumbbell thrusters
15 mountain climbers
5 burpees
— then —
Rest for 1 minute
— then —
3 minute AMRAP:
15 dumbbell thrusters
15 mountain climbers
5 burpees
— then —
Rest for 1 minute
— then —
3 minute AMRAP:
15 dumbbell thrusters
15 mountain climbers
5 burpees