12/8/17

16
Dec

12/8/17

3 power cleans +1 Jerk
3 Power Cleans+1 Jerk
@70% x1
@75% x1
@80% x2
@85% X1
a: Metcon (Time)
12-7-17
Cln N Jerks (135/95) (155/115)
50 DU’S each Round (60 skiers or 90 Singles)