1/31/18

20
Feb

1/31/18

Backsquat to 90%
2 backsquats @ 75%
1@ 90%
2@75
1@90%
2 @75%

Score: what did you get at 90%
Metcon (Time)
buy in: 35 Wall balls
5-1
Power clean (225/135) (205/115)
25 bar jump overs
Buy out: 35 Wall balls