19
Feb
2/19/18
CrossFit GonzStrong – CrossFit
Front Squat 5-1
Front Squat
5 @ 60%
[email protected] 65%
[email protected] 75%
[email protected] 85%
[email protected] 90-95%
Strict HSPUS
3×10 STRICT HSPUS
Metcon (Time)
Strict Fran
21-15-9
Thrusters (95/65)
Strict pull ups