Day

June 21, 2020

7-on-7

CrossFit GonzStrong – CrossFit ST: Metcon (No Measure) Snatch Technique [A] On the 1:30 x 5 Sets: 2 Snatch Drops 2 Tall Snatches Frontsqt:10-8-6-4-2 10-8-6-4-2...
Read More