Day

January 4, 2021

1/5/21

CrossFit GonzStrong – CrossFit Metcon (Weight) Gymnastic Conditioning On the 1:30 x 6 Sets: 7-12 Kipping Handstand Pushups 3 “Touch and Go” Power Cleans Athletes...
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stars“Great and fun atmosphere. I dropped in for two WODs and got a great sweat! Clean and neat gym with all the gear. Safe area to run due to their location. I did the best I’ve ever done on Bar Muscle-ups at this gym. Owner was super nice and welcoming. Would highly recommend.”

-Daniel S.