3/6/17

9
Mar

3/6/17

AMRAP 12 mins
6 Strict HSPUS (mod: Strict DB Press)
6 Burpee BX Jump step ups (35/55) (20″/24″)
2 Deadlifts (315/225)

EMOM 10 mins (BUILD TO ONE HEAVY REP)

1-2 Cln & JERKS