4/11/18

19
Apr

4/11/18

Metcon (Weight)
partner WOD
buy in: 100 deadlifts (tie Breaker) (135/95) (95/65)
one rep max complex
power clean
hang clean
clean
Metcon (No Measure)
EMOM 14 mins
Even: 8 toe 2 bars
Odd: 6 snatch (95/65)