4/12/17

12
Apr

4/12/17

Metcon (AMRAP – Rounds and Reps)
2 min armap
1 clean n Jerk (115/185)
10 bar jump overs
rest 2 mins
20 clean n Jerks (95/135)
2 min amrap
1 squat clean (135/205)
10 bar jump overs
Rest 2 mins
15 squat cleans (95/135)