18
May
5/11/17
Scram: Metcon (Time)
10 hang power cleans 135/95
20 thruster 135/95
30 wall balls 20/14
30 hspus (db strict press)
20 thrusters 135/95
10 hang power cleans 135/95
20 thruster 135/95
30 wall balls 20/14
30 hspus (db strict press)
20 thrusters 135/95
10 hang power cleans 135/95