6/5/14 – CrossFit GonzStrong

6/5/14

2 rounds

200 m run

9 pull up

9 push ups

9 squats

200 m Run

7 pull up

7 push ups

7 squats

200m

5 pull up

5 push ups

5 squats

200m run

3 pullups

3 push ups

3 squats

200m run

1 pull up

1 push up

1 sqaut