7/24/18

24
Jul

7/24/18

CrossFit GonzStrong – CrossFit

Metcon (Time)

400m run

21 db lunges (60/35)

21 DB Snatches

400m Run

15 DB Lunges

15 DB Snatches

400m Run

9 DB Lunges

9 DB Snatches

400m Run