6
Jul
7/6/18
CrossFit GonzStrong – CrossFit
Power Clean 5×5
5 cleans (touch n go do not let go of the bar)
@65%
@70%
@74%
@80%
@85%
Metcon (Time)
1 squat clean (225/145) (205/135)
50 DUs
2 Squat Cleans
50 DUs
3 Squat cleans
50 DUS