7/8/21

CrossFit GonzStrong – CrossFit

Storm (AMRAP – Reps)

32 minutes

Min 1: 10 burpees

Min 2: 12/10 cals on bike

Min 3: 60 DUs (75 singles) after you hit 60 DUs or 75 singles all your reps after that will be your score

Min 4: 5 deadlifts (205/155)

Repeat (8 rounds)

*need to complete all reps in all the mins in order to score on min 3 if you are RX