27
Jul
7/12/17
Clean + 2 jerks
Work up two a heavy rep
Metcon (Time)
Buy in of: 5 squat cleans (205/135)
25 slam balls (35/60)
25 bx jumps
25 over the shoulder
Buy out of: 5 sqt cleans
25 slam balls (35/60)
25 bx jumps
25 over the shoulder
Buy out of: 5 sqt cleans