26 Sep /0 Comments/WOD 9/6/16 Push press + Jerk (across) 5+1 4+1 3+1 2+1 1+1 EMOM 6Minutes 5 DB sitting strict press (55/35) 15 bar jumps (RX 65/95) 2 rds 20 HSPUS 20 wall balls (20/14)