20 Aug /0 Comments/WOD Happy Birthday 8/20 CrossFit GonzStrong – CrossFit Three Amigos (Time) Buy in 50 push ups 3 rounds 400m run 12 pullups 15 db snatches (60/35) (45/25) 30 DUS Cashout: 50 situps Happy Bday: steven g, rackley n clay